30 Day Self Care Challenge Pack
Feel like you just can’t gain any momentum in self care? One day is good, then a week of running yourself ragged until you recognize you need a break?
The 30 Day Challenge may be just what you need!
The Challenge Pack is 7 cards and a guide to using the 7 cards for a day by day self care overhaul! The pack contains one card from each category of self care. For each day of the challenge, one of the 7 cards in the sample pack will be discussed for another facet of self care. The Challenge is an accompanying pdf download linkthat will be available to you when you purchase the challenge pack. The cards are in seven categories of self care:
Physical
Emotional
Mental
Social
Creative
Spiritual
Work
Each card has a suggestion for a specific area of self love, as well as an original mandala design to color on the reverse side.
Feel like you just can’t gain any momentum in self care? One day is good, then a week of running yourself ragged until you recognize you need a break?
The 30 Day Challenge may be just what you need!
The Challenge Pack is 7 cards and a guide to using the 7 cards for a day by day self care overhaul! The pack contains one card from each category of self care. For each day of the challenge, one of the 7 cards in the sample pack will be discussed for another facet of self care. The Challenge is an accompanying pdf download linkthat will be available to you when you purchase the challenge pack. The cards are in seven categories of self care:
Physical
Emotional
Mental
Social
Creative
Spiritual
Work
Each card has a suggestion for a specific area of self love, as well as an original mandala design to color on the reverse side.
Feel like you just can’t gain any momentum in self care? One day is good, then a week of running yourself ragged until you recognize you need a break?
The 30 Day Challenge may be just what you need!
The Challenge Pack is 7 cards and a guide to using the 7 cards for a day by day self care overhaul! The pack contains one card from each category of self care. For each day of the challenge, one of the 7 cards in the sample pack will be discussed for another facet of self care. The Challenge is an accompanying pdf download linkthat will be available to you when you purchase the challenge pack. The cards are in seven categories of self care:
Physical
Emotional
Mental
Social
Creative
Spiritual
Work
Each card has a suggestion for a specific area of self love, as well as an original mandala design to color on the reverse side.